Welcome all to the 2010 Good Health Program: This program is for fun, being with friends and encouragement of a good, healthy lifestyle. When you feel good about yourself, you have a better attitude about life’s ups and downs.
TRUST
THOUGHT FOR THE WEEK:
"The weak can never forgive. Forgiveness is the attribute of the strong." Gandhi
"The weak can never forgive. Forgiveness is the attribute of the strong." Gandhi
Monday, January 11, 2010
Open Invitation
There is an open invitation to all members to take a stab at playing cardio tennis with CK and DL. We have a new member, Nancy, who will be joining us along with Linda and Lydia this Saturday. No need to be intimidated if you haven't played before but would like to try. We do NOT keep score. This 1.5 hours of daily workout is for fun, exercise and stress release. You will earn 8 ACTIVITY points in the workout time while playing singles and half that playing doubles. Come and join us for some serious fun.
Subscribe to:
Post Comments (Atom)
You all are so welcoming....I do hope you all know these two ladies are intense tennis enthusiast! There may be no score keeping but that is only because there is no time for it! They WILL wail balls right at ya if you aren't looking! BE WARE!!!!!!! But it is fun...hey I keep coming back for more!
ReplyDelete