Quickbites

INSTANT PROBLEM SOLVER
I HAVE A SPECIAL EVENT COMING UP

Sure, it's just one day. But if you give in to temptation, it makes it that much harder to get back on track afterward. Learn how to stay in control without feeling deprived.

See more:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWR0EE

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PLAN MANAGER
BRUSH UP ON PLAN MANAGER

Need to brush up on the basics or get helpful step-by-step instructions? Take advantage of everything the Plan Manger offers you with our quick online tutorial.

Check it out:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EoXf0EX

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SHOP
2010 Basic Starter Kit and Snack Lover's Variety Pack

Make the best choices, every day, in every situation, with this valuable kit of tools for your weight-loss plan. We've even included a low POINTS(R) value snack assortment to beat that craving coming on, no matter if you're desiring sweet, salty or crunchy.

Shop now:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqVI0E3

* Online Store available to Weight Watchers Online subscribers only.

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INSTANT PROBLEM SOLVER
I HAVE TROUBLE MANAGING MY WEEKENDS

The change in routine - not to mention the extra opportunities for eating and drinking with friends - can all but undo your good efforts during the week. Here's how to shift gears and focus on other ways to unwind.

See more:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWX0EK

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ONLINE SUCCESS STORY
AN INVALUABLE RESOURCE

"All these months later I am still an avid fan of the Web site and am on it all day every day," says Dale. "It has been a key part of my maintenance. I still track my food and activity every day and marvel at all the site has to offer."

Read her story:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0Epq10E5

See stories like yours:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EdbO0E8

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RECIPES
BACON, EGG AND HASH BROWN STACKS

POINTS(R) value per serving | 4

This satisfying morning meal is just as delicious as what you'd order at a diner, for a fraction of the fat and calories. You can even prepare a few stacks ahead of time and microwave them on busy mornings.

Get recipe:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWB0Ew

Share on Facebook:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWE0Ez

MORE HEARTY BREAKFASTS

Apple-Spiced Farina
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWI0E4

Baked Blueberry-Peach French Toast
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWJ0E5

Cheesy Breakfast Quesadillas
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWK0E6

Eggs Florentine
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWM0E8

Banana Three-Grain Pancakes
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqWT0EG

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TRY THE LAUGHING COW(R) CHEESE WEDGES

Enjoy all the decadence and deliciousness of the cheese you love.
Because with only 35 calories per rich, creamy wedge, you can pretty much laugh all you want. Have you laughed today? The Laughing Cow(R) snack ideas.

Learn more:
http://info.weightwatchers.com/cgi-bin9/DM/y/ergv0IVMkQ0jKH0EqVX0EJ